Friday, August 15, 2008

Replacing Coffee with Green Tea

I think it should be quite obvious that the Okinawans must drink quite a fair bit of green tea. Many a times we drink coffee because it is a comfort drink - the feeling of a nice hot drink just makes us happier.

Perhaps it is time to switch to green tea. And it has less caffeine than coffee!

Green tea is also good for high cholestrol.

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