Saturday, September 24, 2011

Trying a New Diet

Years after starting this blog, I had never really tried any dieting plan.  I am now blogging at this new blog where I have just started a low carb diet plan.  So do visit the site below and read up about my progress:

Low Carb Diet Blog

Hope you will find some interesting pointers or share interesting pointers with me.

Monday, January 4, 2010

Lose Weight with Okinawa Diet

If you follow the Okinawa Diet, you are bound to lose weight.

The Okinawa Diet comprises of eating lots of vegetables, and is basically a nutrient rich low calories diet.

Many commerical vendors have followed the diet of this people and structured diet programmes that replicate the Okinawan's diet closely.

If one follows the lifestyle of these people, you are bound to lose some weight.

Sunday, August 24, 2008


Okay, this might or might not be a diet of the Okinawans but I guess they must eat it since it is so popular in so many Japanese restaurants.

This is Chasoba or green tea flavored soba. It is one of my favorite food of all time. It is meant to be eaten cold and dipped into some Japanese soy sauce (with a dash of wasabi). In fact, one can pick up a packet of this chasoba in supermarkets and cook it just the way you cook spaghetti. Except that you have to run it through ice cold water to make it cold and nice. Lovely!